Showing posts with label Injury. Show all posts
Showing posts with label Injury. Show all posts

Tuesday, October 22, 2019

Humpty Dumpty

It's been a rough road orthopedic-ly. I fell. A no big deal, I wouldn't even remember in an hour fall. In my own bedroom on a clear area of the carpeted floor. Just sort of tipped over. The moment I hit the ground I knew I was in trouble and went into immediate denial about how bad it was. You see friends, the pain on my right side, upper back wasn't a bad knot/bruise combo. Not this time...

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I fractured a freaking rib! Let me tell you, this particular injury is no joke. I felt like such a cry baby dragging myself to the doctor for tipping over in my own room and then he informed me that the recovery time on this is THREE to FOUR MONTHS!! I'm not a pain meds person so he suggested a brace, but I'm not the same size as most adult humans so I was cautiously hopeful. Now that this intense localized pain had a label it was far more unbearable. The brace was a no-go. So, the doctor prescribed a course of oral steroids to suck all the inflammation out of the surrounding area so the bone would sit right and (fingers crossed) heal. He also set me up for physical therapy.

Here I was with reason number 4,987,230,567 not to fuse your spine. A little "tip over" and you crack a rib. SIGH. Also, I'm used to my impressive pain tolerance and a boatload of distraction seeing me through. This was a horse of another color. Nothing helped. NOTHING. I went to physical therapy and whimpered and complained of pain the entire evaluation. It was embarrassing. I even had to take a second dose of steroids because of a nasty pain spike.

While all this broken rib garbage was going on I went to check in with my hip doctor. It's strange how you only become conscious of the pain in the total complexity of the whole pain...ecosystem? And then you focus in and start singling them out...

No, my hip wasn't broken. I had in the ortho's exact words "a big old nasty bursitis." Lucky me got the big old nasty cortisone injection that goes with that.

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After fractured rib and "big old nasty bursitis" you would think I'd be steeled up and ready to face what was next, but I was quite literally dragging my feet to find out what was up with my train wreck of a right ankle. I am not usually a whiner, but the rib injury was making me grouchy between the pain and the depressing thought that it would continue for months I was running awful short on motivation. I finally decided to face the music...

It turns out because I had ankle fusions pre-puberty I know had a severely arthritic joint in my right ankle. When you fuse a joint any joint nearby has to pick up the slack and the overuse of the neighboring joint can severe inflammation aka arthritis.

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It really makes me irritable about all the surgical fusing. I'm on the mend, slow and steady. I refused an injection for my ankle and the doctor gave me a topical. Some of my friends were skeptical that it would "do anything." So, I was stunned to discover that it worked. I actually had a surreal period where I imagined my foot must be missing entirely because it didn't hurt. It made me realize what I refer to as a zero on the pain scale is not a zero. It was great and bizarre.

Feeling a little Humpty Dumpty, but I'm healing and working through it. Still, kicking as much ass and taking as many names as possible.

Monday, June 29, 2015

Darn Ankle

When I was in college I took stage combat. It was amazing. My teacher pulled me aside early on to tell me he was worried about me taking the class, but he was wrong to worry. I loved doing fights because most often my opponents/scene partners got boo-ed. I was always grateful to be the aggressor in class because I knew I'd never get cast that way. I credit my success in the class to not being afraid or inexperienced at falling.

At some point near the end of the semester I went down wrong and sprained my ankle. No biggie or it wouldn't have been if I hadn't ignored it and walked on it over miles of college campus the next day. The following night they shook their hands at me in the ER and sent me home with an air splint and told me to stay off it. I must have listened because it healed.

Every so often if I really over do it or it's particularly rainy it goes out. Like no warning, no pain and then mid-step my ankle can no longer hold me. No big deal. Every now and then it quits on me once or twice in 24hrs and then it doesn't happen again for months or years.

I took little Miss shopping and walked the great big store in horrible shoes (flip flops). Oops. I know better. Afterwards, I sat down for lunch and had some swelling. I kept on trucking and by dinner time my ankle had gone out twice. No biggie, it happens. Then it happened a 3rd and 4th time. I chalked it up to a rough day. The next day after lunch it happened again. I was annoyed, but not to worried. Then at dinner time it happened again two more separate times. That's when I got worried.

That night I had nightmares. I dreamed I had to re-attach my foot to my leg with duct tape. I finally called for some medical advice and was told to stay off it. That the ligaments were stretched out and I needed to ice and elevate.

Puppy Ankle
My dog taking care of my ankle.